Lower mustang Trek  |  14 Days

Lower Mustang Trek Attractions:

A great adventure within amazing picturesque country Mustang with rich culture  Exceptional scenery of rolling hills with snow capped peaks on daily walks Explore Lower Mustang villages enriched with Bon and Buddhist traditions Walk in lovely farm villages and well-tended wheat and barley fields with grand viewsWalking towards holy Muktinath Temple in the shade of high snow-capped peaks Exciting flights to and from Pokhara / Jomsom with sweeping mountain panorama

Lower Mustang Trek  Information:

Lower Mustang Trek, a short and scenic adventure leading you to fascinating towns and villages with amazing views of arid dry canyons, eroded windswept hills of enchanting colors of orange-brown-grey. lower Mustang Trek, a mind-blowing experience full of picturesque views on daily walks certainly a photographer delights on this ancient Trans Himalayan Salt and Caravan Trail of Nepal and Tibet, where the bartering and trade still take place between the border of high Karo-la pass that separates the two countries. starting this awesome journey to Lower Mustang taking an early morning scenic flight from beautiful Pokhara city, blessed with natural wonders of high Annapurna Mountains, rolling green hills and serene lakes. On reaching at Jomsom, the headquarter town of whole Mustang district where our adventure begins following the old trade route to Kagbeni, where you can observe people of similar culture with Tibetans with many holy sites and monument of long prayer wheels and decorated stone wall.

Lower Mustang Trek is in Nepal explores the restricted region of wall Kingdom Lower Mustang. Lower Mustang Trek a great adventure within amazing views rolling hills with snow capped peaks on daily walks. Next day this interesting walk brings you at the highest point of the trek at Muktinath, a holy place for both Hindu and Buddhist, where thousands of pilgrims visit this sacred spot every year, the word Muktinath comes from ancient Sanskrit meaning Liberty from pain and sorrow. explore the temple and monastery around Muktinath with its holy 108 water spout one of the tributaries of Kaligandaki River. Enjoying time with culture and religious traditional practice our journey completes walking back to Jomsom for the scenic short flight to beautiful Pokhara, after a marvelous time around Lower Mustang Trekking.

Trip Highlights

  • In Kathmandu sightseeing tour and exciting cultural and historical place.
  • Scenic drive/flight to Jomsom and back to Kathmandu.
  • Adventure towards ancient Trans Himalayan Caravan route of Nepal / Tibet
  • Rolling hills with snow capped peaks on daily walks.
  • Highest altitude at 3,950 m at Muktinath high.
  • The holy place for both Hindu and Buddhist.
  • Best views Himalayan range.



  • 1Arrive in Kathmandu via respective airlines and transfer to hotel.As you land on Tribhuvan International Airport, Kathmandu, you will be received by the representative staff from Reasonable Treks And Tour with the proper greeting. Then, afterward, you will be transferred to hotel where you will learn the detail itinerary. We can change the set itinerary as per your feasibility. Stay overnight in the hotel.
  • 2 Sightseeing in KathmanduSetting a practical itinerary today you will see the sights in Kathmandu Durbar Square, Swayambhunath, Pashupatinatha and Boudhanath. These are the historical places which are also listed in World Heritage Sites. So, spending time in such places you will feel glory. Accomplishing the sightseeing you will return to hotel. Stay overnight in hotel.
  • 3 Drive to Pokhara 6 hrsOn the following day you will drive to Pokhara, the city of lakes after completing the sightseeing in Kathmandu. Pokhara is the entry way to move into Lower Mustang Trek. Arriving in Pokhara you will drive to hotel and have some rest. In the evening you will set out for some delightful walk. Stay overnight in hotel.
  • 4Drive to Nayapul and trek to Tikhedhunga (1,480m) 6-7 hrsWaking up early in the morning you will drive to Nayapul in a private vehicle and then will begin to trek Tikhedhunga. Tikhedhunga is situated at an elevation of 1,480 meter which will take you to Birethanti after crossing forests and rivers. Reaching at Sudami you will have your lunch and ascend to Hille (1,495m) which lies near to Tikhedhunga. Stay overnight in lodge.
  • 5 Trek to Ghorepani (2,860m) 6-7 hrsPassing the suspension bridge and camp site close to Tikhdhunga the trail will make you to climb Ulleri (2,080m). At Nangethanti you will have your lunch and again start to mount Ghorepani (2,860m) from where you can view amazing panoramic sight of Dhaulagiri, Annapurna South, Hiunchuli, Tukuche Nilgiri and Tarke Kang. Within 4 to6 hours you will turn up to Ghorepani. Stay overnight in lodge.
  • 6Hike to Poon Hill (3,193m) 2 hrs and trek down to Tatopani (1,190m) 8-9 hrsOn the following day you will hike to Poon Hill in an early morning which is to be found at 3,193 meter of altitude. Hiking for 2 hours you can view Fishtail, Dhaulagiri, Annapurtna and range of Manaslu mountains. Poon Hill is also known to outlook the magical sunrise. Then, you will take some rest and again trek to Tatopani. It is positioned at 1,190 meter altitude and will show the way through the pine and rhododendron forests to Deurali (2,960m). Taking downward movement to Banthanti will take you to Hot Spring. Stay overnight in lodge.
  • 7Trek to Gasa (2,010m) 6-7 hrsTaking upward movement you will head towards Gasa. Gasa is another village where you can view the life styles of people and alpine forest. Walking for 6 to 7 hours will take you to Gasa. Stay overnight in lodge.
  • 8 Trek to Marpha (2,670m) 6-7 hrsTaking ascend from Gasa will take you to Marpha which is noteworthy for old stone and many storied houses. You can have the delicious apples in the lush valley. You can outlook Dhaulagiri Himalayan ranges and Nilgiri from Marpha. Marpha is the beautiful place and is admired by the trekkers. Stay overnight in lodge.
  • 9 Trek to Kagbeni (2,800m) 6 hrsTrekking all the way to Shyang Village will get there at Shyang River which gives you support to Jomsom. Jomsom is the administrative headquarter of Mustang district so lasting the trail all through Jomsom will make you to cross Ekle Bhatti taking to Kagbeni. It is situated at the height of 2,800m altitude. Stay overnight in lodge.
  • 10Trek to Muktinath (3,760m) 4 hrsAscending the upright trail, you will pass all through various ethnic villages of Khingar and Jharkot to turn up at the blessed pilgrimage site known as Muktinath. Muktinath is a hub of loyalty equally for Hindu and Buddhist devotees. Taking bath in Muktinath is considered to set free the devotees from all sort of sins committed in the life span. Stay overnight in lodge.
  • 11 Trek to Jomsom (2,120m) 5 hrsTrekking into the lower part with graceful world’s deepest Kali Gandaki Gorge. Walking forward, you will move all along to the bank of Kali Gandaki Valley. You will get pleasure from the eye-catching sceneries of Nilgiri Mountain. Afterward, you will turn up to Jomsom with numerous upwards and downwards and it takes 5 hours. Stay overnight in lodge.
  • 12 Flight to Pokhara 25 min and half sightseeing in PokharaSpending good time in Jomsom further makes you to take a flight to Pokhara. Enjoying the adventure flight you will be viewing high mountains, low villages and forests. Then, after landing in Pokhara you will check into the hotel have some rest. Then, it’s time to sightseeing the Pokhara valley. Visiting Devis Fall, Mahendra Cave and boating in Phewa Lake you will take your lunch and then move towards hotel. Stay overnight in hotel.
  • 13 Drive / Flight to Kathmandu and farewell dinnerIn an early morning you will take a flight to Kathmandu taking 35 minutes from Pokhara or can go for drive to Kathmandu talking 6 hours. This will be the joyous adventurous flight. Arriving in TIA you will be picking up and then again transferred to the hotel where you can enjoy the comfortable bed. In the evening you will return to hotel completing the short sightseeing to take part in farewell dinner. Stay overnight in Kathmandu.
  • 14Departure!!!!Accomplishing 14 days of Nepal trips you will return your home town from TIA. You will be transferred to airport safely and then depart from us.

Cost Includes:

  • Airport pickups and drops in a private vehicle.
  • Three Night standard hotel accommodation in Kathmandu with breakfast.
  • Two Night standard hotel accommodation in pokhara with breakfast
  • Tea house accommodation during the trek.
  • All meals (breakfast, lunch and dinner) during the trek.
  • Farewell dinner in typical Nepali Restaurant with cultural dance show.
  • Guided sightseeing tour in Kathmandu including taxes and entrance fees.
  • All ground transportation on a comfortable private vehicle as per the itinerary.
  • Domestic flights (Pokhara-Jomsom-Pokhara).
  • An experienced, English-speaking and government-licensed trek leader.(Guide).
  • Porter service (2 trekkers: 1 porter).
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation.
  • Down jacket and sleeping bag  (to be returned after trip completion).
  • Trekker's Information Management System (TIMS) card fees .And Annapurna Conversation Area Project (ACAP) permits fees .
  • Medical kit (carried by your trek leader).
  • All government and local taxes.

Cost Excludes:

  • Nepalese visa fee.
  • Extra night accommodation in Kathmandu and Pokhara
  • Lunch and evening meals in Kathmandu and pokhara
  • International flights.
  • Travel and rescue insurance.
  • Hot shower during the trekking.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters.)
  • Tips for guide(s), porter(s) and driver(s).
Rated 5/5 based on 1 reviews
  • Lower Mustang Trek

    Lower Mustang Trek


    This is my first Time Nepal I did 14 days Lower Mustang Trek, with Reasonable Treks & Tour  Pvt. Ltd / Anil  Dhungana provided Very Helpful And professional assistance in planning for Lower Mustang Trek, he’s is Organization for 14 Days Lower Mustang Trek, Mr. Anil He is Recommendation Trekking Guide and porters, he’s is  Guide and porters very friendly And  honestly Guide he gives to everything information details on the way I Show village and mountain. Really enjoyed the Lower Mustang Trek, Thanks to Guide And porters we want to highly recommend this company and staff for other travelers. Thank you so much, Mr. Anil, we really happy for your Trip.  We will back Next Time!!

Trip Note

Hotel and Accommodation on Lower Mustang Trek

While in Kathmandu and Pokhara  at 3 star Hotels (Attached Bath Room A/c,24 hours running hot and cold shower while you are Lower Mustang Trekking  Day Beging Breakfast at  Lodge teahouse Thy are clean and comfortable bed and the rooms are basic, normally just a bed with a pillow and blankets .every day 3-4 hours trekking and break for lunchtime, after a relaxing lunch, you typically spend around 2-3 hours or even more sometimes on the trail before reaching your stopping point teahouse .

Transports used on Lower Mustang Trek

 Reasonable Treks And Tour Will Provide Private Vehicles and tourist bus for The Airport transfer, Kathmandu Sightseeing Tour in Kathmandu .and Drive Kathmandu to Pokhara and return back Pokhara to Kathmandu. you can Take flight (30) minute flight to Pokhara to Kathmandu extra fare.

Meals and Drinks On Lower Mustang Trek

The meals are included in our package of the Lower Mustang Trekking  and They are taken in lodges, we will have breakfast and dinner at the lodge where we stay overnight and our guide will choose and stop For lunch on trek and we recommend you to bring water purification pills since you will have normal water for free, then you can have the normal water and use the medicine and drink however you have options of buying bottled water or boiled water in every place as well. There will also be farewell dinners for guests in Kathmandu.

Electricity and battery charges Lower Mustang Trek

There is electricity available in some of the villages on our Lower MustangTrek where you can recharges your camera, batteries, mobile Phone and there is solar power in some villages. we trek through and you can recharge your batteries camera mobile Phone in those places as well if they have enough power and we suggest you to have spare batteries as well and you will have to pay some for recharging batteries.on Lower  MustangTrek.  

Luggage/Bag pack on Lower Mustang Trek

Your main luggage will be carried by porters on Lower Mustang Trek And you simply carry a day pack with water bottle, camera, sunscreen, spare jacket, and etc, during the trek, as small loads allow you for full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box in Kathmandu for free of charge.

Guide and Porter on Lower Mustang Trek

We provide trained trekking guide (handles the logistics and guides you and your team on the trek) and porters, one porter for each 2 trekkers and a  porter carry about 20 Kg and if there are more than 10 people in the group then we will provide you the additional guide for the group.

Group size, guide and crew member

Reasonable Treks And Tour organize Lower Mustang Trek  for single people to maximum 13 people at once or even if you have more than 13 people then we can split the group in to two or more groups (according to the number of trekkers) however you all can walk together and stay at same guest house and there are only different guide, and there are 1 guide up to 9 people and 2 guides for 10-13 people and One  porter for each 2 Trekkers.

Personal expenses on Lower Mustang Trek

Personal expenses depend largely on your habit and as the meals are included on our Lower Mustang Trek cost so, you only need money for table drinks (alcoholic/non Alcoholic beverages), snacks while walking (some smaller shops are available along the trail in the areas), tips, souvenirs, hot shower (available in some places), and Meals ( A meal cost 5-7USD in Kathmandu) for your Kathmandu stay, entrance fees ( approx: 25USD) while your tour in Kathmandu, if you Do not drink alcohol and sopping then 12-15USD per day should be enough for the hot drinks, shower and snacks on trek and Tips are appreciated by your support Team after the trek. The amount depends on your budget and appreciation of their work. As a suggestion, we advise you to allocate 15 - 20% of the total tour cost as Tips to the staff and you can do this if you feel the services have been good.

Gears available in Kathmandu

It's not necessary to spend a lot of money buying equipment for the Lower Mustang Trek in your country as Majority of these gears can be bought at Reasonable Cost in Kathmandu.

Best Time to Trek Lower Mustang

The best time to trek to the Lower Mustang Trek is spring March, April, May, and autumn August, September, October, November. The temperature is moderate in these seasons and guarantees amazing views through the trip. Although this trek can be undertaken during winter, the cold temperature might not be suitable for everyone.


In case of a serious sickness or a casualty while you are on Lower Mustang Trek (which we believe will not happen), we will do everything to transfer you to the Nearest hospital to save your life (this has happened to us few times) and you are entirely liable for all the expenses incurred in evacuation/rescue, so, please make Sure that these expenses are covered by your insurance policy before assigning for the trek or be prepared to pay on your own after getting back to Kathmandu. Ensure That you’ve insured yourself before doing the trip, Common sense dictates this, it’s good for you and please visit Nepal Travel insurance page for more info about it.

Booking and payment

After going through our policy and guidelines before booking a trip, you must send Reasonable Treks And Tour a form with all and full details of your passport and of the trip chosen with 30 % as the non-refundable amount from the chosen trip.  on receiving the details of your passport with scanned or photocopy, along with booking forms, and then the company will send you a confirmation with a receipt of the deposit made.  Regarding direct deposit to our bank accounts and as well for Credit Card payment which we accept Visa or Master Card with extra 04 % levy surcharge will be added on the trip cost payment. We strongly suggest that you obtain Travel and Medical insurance against unforeseen circumstances and situation that might arise during your trips which should include Immediate rescue and evacuation by any means of transportation including by Helicopter to nearest hospitals medical centers.

Trip Map

Should you need any further information, please do not hesitate to contact us.

+977 9851103338 (WhatsApp, Viber)
  • Trip Cost USD $2300
  • Trip Duration 14 Days
  • DestinationNepal
  • Trip Difficulty Moderate
  • Trip StyleTrekking
  • Transportation: All ground transportation on a comfortable private vehicle as per the itinerary
  • Meals: Breakfast in Kathmandu and Pokhara. All meals during the trek
  • Max. Altitude: At 3,950 m at Muktinath.
  • Mode of Trekking: On hotels & Lodges basis
  • Trekking Grade: Moderate & Adventurous
  • Activities: Sightseeing tour-exiting drive and scenic walks
  • Trekking: 7 Night 8 days
  • Total Trip: 13Night 14 Days
  • Season: All year except July to Mid September (monsoon months) March to May wild flowers in full blooming season
  • Arrival on: Kathmandu Nepal
  • Departure from: Kathmandu Nepal
  • Meals: Breakfast in Kathmandu and Pokhara. All meals during the trek
  • Group: 1-15 People
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